250ml long grain rice 625ml tap cold water 5ml salt 5ml turmeric powder 1 small piece cinnamon stick 75ml raisins 30ml butter Put rice, water, turmeric, cinnamon stick and salt in a medium sized saucepan and bring contents to the … Continue reading →

West African Goat/Chicken Meat Stew A traditional West African sauce recipe that an be used with goat or chicken, or any other meat you fancy.

Ingredients Serves 4 4 lean pork chops 60ml Maggie’s Exotic Foods jerk seasoning mix 240g long grain rice 3 spring onions, white and green parts chopped separately 1 400g tin of mixed fruit 150 ml chicken or other stock 10ml … Continue reading →

Ingredients serves 8 900g/ 2lb lean whole walnut-sized cubes of lamb 2 tbsp sunflower oil 25g/ 1oz butter 4-5 shallots, chopped 1tsp cinnamon 1tsp ground coriander

Ingredients Serves 6-8 1 Jamaica ginger cake 110ml/4floz rum 1 tin Mangoes 575ml/1 pint custard 575ml/1 pint double or whipping cream